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A hot stone massage is a therapeutic massage involving the placement of smooth, hot stones on different areas of your body. The placement of the stone depends on the muscles and tissues that need to be worked on. The stones used in hot stone massage are basalt river rocks or volcanic rocks rich in iron. These rocks are smooth and hold heat well.
Massage therapists heat the stones using a stone heater. Usually, the stones are heated to temperatures between 110 and 130° Fahrenheit. These stones are later placed on different body areas, such as along the spine, chest, feet, palms, or even your face. The weight and localized heat of the stones ease muscular tension, enabling the masseuse to use deeper pressure to reduce muscle pain and tension.
The stone carrying the heat transmits it to muscles and tissues. This, in turn, eases muscle pain and tension by increasing the blood flow to that region.
Hot stone massage stimulates the release of many feel-good hormones, including Endorphins. Additionally, the therapeutic massage reduces the levels of ‘stress’ hormones, including norepinephrine and cortisol.
Hot stone massage helps ease you into deeper restful, and restorative sleep. It is found to be particularly beneficial for easing insomnia in postmenopausal women.
Hot stone massage allows your muscles and tissues to heal and rejuvenate by relaxing your mind and body.
A Hot Stone Massage costa mesa is excellent for managing chronic pains common in conditions like Fibromyalgia and rheumatoid arthritis.
Hot stone massage can flush out toxins from the skin’s surface and eliminate them through natural sweating. This improves skin health, making it glow radiantly.
For individuals looking for stress-busting therapy, there is nothing better than a Hot Stone Massage costa mesa. Renowned for its ability to calm both mind and body, the hot stone massage technique uses a combination of gentle oils and natural stones to ease muscle tension, improve blood circulation and promote well-being.
Tranquil Thai Massage offers cost-efficient and excellent value for individuals wishing to embark on a journey of relaxation and rejuvenation. At Tranquil Thai Massage, you have a team of experienced and skilled therapists, who offer indulgent massage that stimulates circulation, nourishes your skin, and promotes a deep sense of relaxation and well-being.
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