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As humans, we do have the ability to overwork ourselves. Programming all day, driving long distances, Improper sleeping positions or even poor postures at work can cause muscle tension in the neck and shoulders. As a result, in this fast-paced life, our body tend to tighten-up. Whether it becomes chronic or lasts only a short time, a neck, back and shoulders massage is one of the best techniques to loosing up and reduce muscular tension while smoothening day-to-day life. The primary cause of muscle stiffness in humans is the buildup of lactic acid in the body. Through a combination of
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