September 20, 2022

The Advantages And Safety Of Prenatal Massage During Pregnancy

Massage treatment during pregnancy has been demonstrated to have several advantages, including enhanced relaxation and sleep. However, because specific techniques and trigger spots in the body might cause contractions and early delivery, obtaining professional help is essential. Prenatal massage is a specialist qualification, and massage therapists who perform it have extra training in safe pregnancy procedures. Visit your doctor before getting prenatal massages, and follow specific regulations to safeguard yourself and your baby. 

What to Look for in a Massage Therapy Clinic?

When choosing a massage therapist, pregnant women should check for a few key details: 

• Hygiene

Ensure the shop is clean and free of dirt and filth. Otherwise, there is a high chance you may get infected with germs or viruses while pregnant.

• Certification Of Prenatal Massage

Examine the office’s service menu and inquire whether it provides prenatal massage. You may also seek therapists online by name or licence number to confirm their licensure and credentials.

• Proper Techniques And Equipment

When a pregnant woman lies on her stomach or back for an extended period of time, she may suffer dizziness or a rise in blood pressure. Prenatal massage offices typically have women lying on their sides while supported with pillows or utilising tables with cut-outs where their stomachs may rest. It’s also critical that the therapist understands which essential oils and lotions are safe to use during pregnancy, as many have analgesic and relaxing characteristics. Not all are deemed safe. 

Massage Tips for a Relaxing Experience

The first piece of advice to customers is to try not to be self-conscious. A skilled massage therapist does not pass judgement. The therapist won’t mind (and probably won’t notice) if you haven’t shaved your legs in a while or if you’ve gained a few pounds during pregnancy. Massage therapists perceive the human body the same way an artist sees a painting. 

Their objective is to make you feel less discomfort and more relaxed. A skilled massage therapist would never ask you to disclose more of your body than you are comfortable with. If you are feeling anxious for any reason, notify your therapist straight immediately.

Finally, it’s essential to stay hydrated before your visit. Pregnant women need to consume more fluids, so drink a couple of glasses of water before and after your checkup.

It is safe to receive up to weekly prenatal massages if you do not have a disease that might endanger you or your baby.

Bottom Line 

Call or request an appointment online with us at Tranquil Thai Massage to discuss your personal risk factors and enjoy a prenatal massage in Costa Mesa. We feel that frequent massage sessions are essential for people of all ages and walks of life, giving therapeutic relief. Persons with no special health difficulties will benefit from our mild full-body massage. 
We provide the best prenatal massage Costa Mesa. Additionally, we also provide Traditional Thai massage, Swedish Massage, Swedish Deep-Tissue massage, combined Thai-Deep Tissue Massage, CBD Oil Massage, and neck, back, and shoulder massage.